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Great class as always with Laura! She has so much energy and enthusiasm and that is infectious!! Very clear explanations of the benefits of different exercises too! 😊
My first Pilates class! Hard but brilliant and Hannah was so supportive with me during the class would totally recommend this class
Great circuits class where you go round in pairs to the various exercises (kettle bells, burpees, squats, sit ups, weights, tyre flipping etc!) Sam is very good and attentive, always offering a lower impact or beginner option if needed.